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PMDD is a serious condition with disabling symptoms such as irritability, anger, depressed mood, sadness, suicidal thoughts, appetite changes, bloating, breast tenderness, and joint or muscle pain. Pregnant women commonly deal with morning sickness, weight gain, and mood swings. Many new moms experience the “baby blues”—a term used to describe feelings of worry, unhappiness, mood swings, and fatigue.
These feelings are usually somewhat mild, last a week or two, and then go away as a new mom adjusts to having a newborn.
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Although the causes of depression are still being studied, current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors.
Most people with depression need treatment to feel better.
If you are a friend or family member of a woman with depression, you can offer emotional support, understanding, patience, and encouragement. Encourage her to talk to her doctor and remind her that with time and treatment, she can feel better.
If you think you may have depression, start by making an appointment to see your doctor or health care provider.