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Sometimes we just need to communicate with others to get enough space or perspective to better understand our struggles or bad feelings.

Getting help with depression can sometimes feel challenging. Other times we might be concerned about burdening other people. If you'd like to try getting depression help, check out our guides and connect with an active listener. If you're not sure if you're depressed but think you're just bored or lonely, chat in our Bored & Lonely Chat Room. Another thread worth checking out is: How do I know if I'm depressed or if I'm just sad?

Your answers will also give this counselor a good starting point in getting to know you.

DEPRESSION SUPPORT: LIVE DEPRESSION CHAT ROOMS, FORUMS, BLOGS AND COMMUNITYThis website is dedicated to depression and anxiety peer support.

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It would help us match you with the most suitable therapist for you.If you have a doctor or therapist who is treating you for depression, ask about options you have for online interaction.Connecting with others who are going through what you are experiencing can be a positive step.Feeling sad or depressed are emotions that almost everyone experiences at some point in their lives, but if they go on for an extended period of time, you should talk to a professional.We can assist you in locating a depression therapist that is geographically close to you.

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